The 3 Most Common Habits That Age Your Skin

Every effective anti-aging skin care plan starts with healthy habits. Think about your lifestyle – are there any habits you’re currently doing that could be avoided? If so, were here to help you understand how those habits affect your skin’s overall appearance. We are the skin care experts, so let us teach you how to combat your aging skin. We want to make you feel beautiful, because you really are.

Beautiful woman aging gracefully

#1 Unhealthy Foods

Eating and drinking unhealthy foods and beverages will reflect in your skin’s appearance the most. Fast foods that are highly processed will lead to premature wrinkles, sagging and overall loss of radiance. We suggest you incorporate more healthy foods like salmon, avocado, and fresh fruits and veggies into your diet to keep your skin looking youthful and your tummy happy.

#2 Smoking

Smoking is an unhealthy habit that a lot of people do or have tried before. We know it’s difficult to break the habit but once you see and feel the results you’ll be so happy you did. Smoking causes the skin to appear lackluster and dehydrated. It also affects the lungs and other important organs. We want to see you happy, healthy and glowing – so consider picking up a new habit like writing, painting or extra self care.

#3 Incorrect Product Usage and Lack of Maintenance

Incorrect use of skin care products is another common habit that affects the appearance of the skin. Perhaps you don’t know which products are the most beneficial for your skin type. Are your products leaving you too dry or too oily? Try having a skin care analysis by one of our expert Estheticians, they’ll go over your skin type, any areas of concern, which products you’re currently using, and how to use them for optimal results.

Your Esthetician will also go over the importance of having regular facials. The skin needs a deep cleanse about every 6 weeks. We’ll use warm steam to open the pores and apply only the purest cleansers, exfoliators and serums to help your skin fully detox. With regular skin care maintenance, you’ll achieve the results you’ve been looking for when trying to slow down on the aging process.

If you’re ready to learn more about what you can do to combat your prematurely aging skin, stop in and see us at Colibri Day Spa and Beauty Shop. We have chosen the finest Estheticians in the Sarasota area to help you with your skin care concerns. Easily book online today or give us a call at 941-800-1818. We’re happy to help you!