Chances are if you’ve ever had a massage before, your massage therapist mentioned you drink plenty of water after. When getting a massage, you are allowing your body to release stored toxins. Drinking water after a massage might seem strange, but it’s more beneficial for your body than you think as it aids in the release of these toxins.
The Importance of Self Care
One of the best things we can do is take great care of ourselves. Each of us is Very Special. Yes, people love you, and we want you to know how special of a person you are. By having self-care, you will constantly lift your mood and your days will be brighter. People around you…family, … Read more